WORK WITH ME
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Individual Sessions
Interested in one on one services with Dr. Ayala? You can book 50 minute virtual sessions for mental health therapy or performance coaching, depending on your state of residence.
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Workshops & Presentations
Looking for a team workshop or presentation for a group of athletes? Dr. Ayala has experience with groups of 2 (for real!) to 200. She has presented for middle school girls, orthopedic surgeons, and everyone in between.
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The Mindful Comeback
Are you an injured athlete who is tired of looking for providers who βget itβ? Willing to take learning into your own hands? Dr. Ayala has curated a self-paced sport psychology course specifically for injured athletes.
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Group Coaching
Want to learn in a group coaching environment, with structured remote learning along the way? The Skadi Master Class may be great fit for you. That cohort will likely run later in 2024, depending on anticipated interest via our waitlist.