Podcast Episodes

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💡 Athlete hack you didn’t know you needed: The BEST workouts of your life start with recovery you’re probably skipping...💤 ⁠ ⁠ Recovery is NOT just "an easy jog." We’re talking tools for rest, mental reset, and performan
Join us in welcoming Dr. Matisha Williams (she/her) to the Skadi Athlete Summit roster for her session on "Radical Hope in Sport: Addressing Microaggressions and Finding Justice for Marginalized Athletes."⁠ ⁠ As a former collegiate athlete
Ready to improve your ultra running? 🏃‍♀️⁠ ⁠ Whether you’re gearing up for your first 50K or your tenth 100-miler, succeeding in ultra running requires more than just putting in the miles. We spoke with Aum Gandhi and Tiffany Farrar during
Body Trust in Sport Panel!⁠ 📅 Monday, January 6th⁠ 🕐 12:30 PM - 1:30 PM CT⁠ 📍 Virtual Event⁠ ⁠ Join Rasa Troup, Monica Van Winkle, and Victoria Lambert for a discussion on shifting the focus from body composition to Body Trust.⁠ 🔸 Rasa Troup: Oly
Ever wondered if you've got what it takes to benefit the most from sport psychology sessions—and then bring those benefits to your sport? Here’s what the most successful athletes all have in common ⬇️ ⁠ ⁠ 👏 They trust the process—e
🎯 Get ready for an exciting pre-summit workshop this Sunday with @Sidelinejourdan.⁠ ⁠ Want to learn how athletes learn to stay focused under pressure? Dr. Johnson will break down two powerful mental skills: quiet eye training and visualization. Thes
Planning your 2025 race season? It’s not just about logging miles or ticking off events—it’s about creating a season that truly aligns with your values, supports your health, and brings you joy.⁠ ⁠ Here’s how to get started:⁠
Endurance sports are for EVERYONE—every pace, every body, every story. 🏃‍♀️✨⁠ ⁠ 🚫 Myth: You need to look a certain way to belong in endurance sports.⁠ ✅ Truth: Strength, resilience, and passion can’t be measured by size, speed, or