The Mindful
Comeback:
Sport Psychology & Injury Recovery
FINALLY! A sport psychology resource for athletes navigating the challenging path of injury recovery.
FREE Workshop
As featured in…
Hi! I’m your workshop host,
Dr. Ayala!
Owner & Founder of Skadi Sport Psychology
Sport Psychologist & Endurance Aficionado
Sport psychology is my jam. I’ve spent the past 18 years getting degrees, earning certifications, conducting and publishing research, teaching, and learning the ins and outs of psychology for athletes. In other words, I nerded out on this stuff so you don’t have to.
I want you to get curious about your mental game. And I’m here to guide you on your journey to unpack it, understand it, and help it work for you instead of against you.
Join me for a 30-minute session where I'll guide you through the sport psychology skills that elite athletes use to conquer injuries and bounce back stronger.
Stay with me here…
Research shows that athletes who engage in mental training alongside physical rehabilitation tend to recover faster and more fully. Your mind and body are connected; healing one helps heal the other.
Sport psychology brings these pieces together for you.
